A Simple Breathing Technique Found to help Anxiety, Depression

We’re constantly breathing, but what happens when we lock into some kind of pattern and consciously think about our pace of breath? For some people it’s kind of disturbing to be too self conscious of bodily processes like this: thinking about how fast you’re breathing might become an obsessive type of thing.

But if one can not think about it too much, and just generally strive to take deeper breaths and promote activities in their life that improve their breathing, this might be a good thing to look into.

One genre of “breathwork” as some call it is known as Holotropic Breathing, as reported by this article. Wim Hof, someone known as the Iceman helped popularize it.

Read MUCH More Here: simple-breathing-technique-found-to-help-anxiety-depression/

As Landmark Glyphosate Case Moves to Trial, Man Dying of Cancer to Have Day in Court With Monsanto

Image result for monsanto image

A California man dying of cancer will soon become the first person ever to take agrochemical giant Monsanto to trial over allegations that the company has concealed findings that glyphosate, the active ingredient in the company’s popular weedkiller Roundup, causes cancer.

Before DeWayne Johnson, a 46-year-old father of three, was diagnosed with non-Hodgkin lymphoma at the age of 42, he worked for a school district in California, “where his responsibilities included direct application of Roundup and RangerPro, another Monsanto glyphosate product, to school properties,” according to his “landmark” lawsuit.

Read The Full Story Here: https://www.ecowatch.com/landmark-glyphosate-case-2571385642.html

Russia positions itself to supply the world with organic food…

Russia is poised to become the world’s largest supplier of organic foods, after taking a stand against genetically-engineered seeds last summer, saying that it has “chosen a different path.” The decision is based on healthy scepticism as Russia refuses to breeze over the fact that GMOs have not been proven safe for long-term consumption.(1)

The country voiced concerns about the effect GMOs and their associated pesticides have on the environment, which often cause irreversible damage to Earth’s valuable resources. Russia has set itself apart from other nations through its rejection of modified foods, proving they are not in fact required for humans to survive – as the biotech industry will have you believe.

Read Full Story Here: https://newstarget.com/2016-01-27-russia-positions-itself-to-supply-the-world-with-organic-food.html